Which Health Conditions will Benefit Most from Massage in Golden Glades, FL?
Massage therapy can help improve the body, mental focus, and emotional stress. Often massage therapy is referred to as a “healing art” that dates back way over 4,000 years ago. As there are many different styles of massage therapy each person can find the right technique to benefit them. Massage therapy can help aid in the treatment of many different health conditions. Massage Miami Central would like to share some of the common health problems and tell you how massage therapy helps.
Relieve Chronic Pain & Muscle Tension
Many people suffer from chronic pain often due to constant muscle tension. When a muscle refuses to relax, we become tighter and feel more pain. Muscle tension is a major health condition, and many doctors will prescribe muscle relaxers in more severe cases. However, there are other ways to reduce and eliminate muscle tension. Massage therapy helps to soften and relax the muscle. Some massage styles even contour and stretch the muscles while massaging them. Sometimes muscle tension is a byproduct of stress. As many people well know, massage therapy can help cure stress. When you have chronic pain due to muscle tension and stress, consider getting a massage.
Headache & Migraine Relief
Millions of people suffer from headaches and migraines in the United States. Headaches are a fairly common medical or health problem. Headaches and migraines are very painful and can put a halt to your day. Often headaches and migraines are the result of muscle tension that is often in the neck and back. When you have muscle tension in the neck and or in the back, it can cause migraines and headaches. For those who suffer from these medical conditions, consider getting a “trigger point” massage. This style of massage therapy helps to target the site of the muscle tension and relax it. This will help relieve headaches and migraines.
Relieve Temporomandibular Joint Pain
Do you have major jaw pain? You may have temporomandibular joint within your jaw. This condition causes the jaw joint to become very tense. Temporomandibular joint pain is often the result of an injury or emotional stress. It can cause feelings of pain and tightness in the jaw. Massage therapy can help relax the jaw muscle and improve blood circulation which improves healing of the injury.
Arthritis is a fairly common problem that causes chronic pain. Where there is nothing that can be done to reverse arthritis, you can help soothe the symptoms with massage therapy. Massage therapy helps increase blood flow or circulation. Massages can also help in keeping the muscles surrounding the site of the arthritis relaxed and maintain some mobility.
Relieving Stress & Anxiety
Stress and anxiety are a major health condition that affects the body in many ways. Stress can take years off of your life. Stress and anxiety often lead to tension, headaches and pain. One of the best ways to combat stress is with massage therapy. Massage therapy is not for pampering but to help improve quality of life. Massage therapy works to reduce stress by activating the good hormones that are proven to lower stress levels.
Massage Therapy & More in Greater Miami Beach, Downtown Miami, Brickell, Hialeah, Miami Gardens, Kendall, Fort Lauderdale, Pembroke Pines & Hollywood, FL
There are many different health conditions that massage therapy can help with. Finding the right massage style will help you deal with your medical problems. If you want to see if massage therapy can help you, contact Massage Miami Central and make an appointment today.