Is it OK to Massage a Pinched Nerve in Miami Lakes, FL?
A pinched nerve can send shock waves of pain through your neck, back, arms and legs. Depending on the location of the pinched nerve, pain can be unleashed in various parts of the body. When you have a pinched nerve you can also suffer from stiffness and headaches. Needless to say, a pinched nerve can lead to major pain. For those who have a pinched nerve, you may wonder what you can do to get rid of it and the pain that comes with it. Many people ask if massage therapy is a good way to relieve a pinched nerve. Massage Miami Central will share how and when massage therapy can help with a pinched nerve.
What a Pinched Nerve Feels Like?
First, what is a pinched nerve? A pinched nerve, also known as a nerve compression, occurs when the soft tissue or bone presses on a nerve. When a nerve becomes compressed, it can cause pain, numbness and a tingling sensation through the spine, arms and legs. Common conditions such as tennis elbow, sciatica, and carpal tunnel are common types of pinched nerves.
Is Massage is Good for a Pinched Nerve?
Many people will turn to massage therapy to help relieve a pinched nerve. However, how effective is massage therapy for this condition? It will depend on the type of pinched nerve you have. There are two major types of pinched nerve, the soft tissue and bone compression. A soft tissue compression is the result of tight muscles, ligaments and tendons. When the tissue is causing the pinched nerve, massage therapy can work with the tissue and help relieve the pinched nerve. When the pinched nerve is caused by a bone compression, massage therapy tends to be less effective. When you have spine problems such as a degrading disc or loss of cartilage, the bone tends to compress on the nerves. Massage therapy cannot rejuvenate the lost cartilage or disc. You will need to seek help from you doctor to find pain relief and a solution to a bone compression problem.
Massage Therapy for Tissue Compression
If your pinched nerve is caused by a tissue compression, you can seek massage therapy for relief. Massage therapy can help relax the muscle and soften the tissue. Tension can cause a lot of different problems throughout the body. By releasing the tension in the body and improving blood flow circulation, you can reduce the pressure on the nerve. If a pinched nerve is a side effect of an injury, massage therapy can encourage healing of the injury. Stress can also lead to a pinched nerve. Stress can cause tension in the body. For some people when they are stressed, they tend to have a lot of tension in the shoulder. However, people carry stress differently. When you have stress and your body develops tension, your tissues, ligaments and tendons become tight and can compress against the nerves. Massage therapy can help reduce your stress and loosen and relax your body at the same time.
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If you suffer from tissue compression and have a painful pinched nerve and you need relief, contact Massage Miami Central and schedule our services today.