More and more people are turning to more holistic ways of treating their health problems. One method that is proving to be beneficial in treating some illnesses in a more natural way is massage. Lymphatic massage offers many benefits for a number of different problems that people could be experiencing. It is a type of physical therapy that stimulates the lymph fluid throughout the body. This facilitates the removal of a number of toxins in the body that can have a negative impact on how you feel. Massage Miami Central is here to talk about the many benefits that come with lymphatic massage.
What Can I Expect from a Lymphatic Drainage Massage?
Studies have shown that people who have regular lymphatic massage experience the following health benefits that help them feel overall healthier:
- Increased Energy: There are a number of illnesses that leave a person feeling like they are drained of any energy. Those clients can see an increase in energy levels when they have a lymphatic massage. It boosts circulation which will clear stagnant waste that is found in the body and give them more energy.
- Improved Immune Function: Having an immune system that is working properly will help promote healing in your body. The lymph system in your body is basically a garbage collector. It picks up harmful pathogens and waste in your body and prepares to remove it. Moving this lymph fluid through massage helps to give you a stronger defense against illness.
- Reduces Swelling: Anytime you have swelling in your arms or legs, it can be painful and uncomfortable. Pregnant women often have lymphedema which causes swelling in arms or legs. When they get a lymphatic massage, they can see noticeable difference in the amount of swelling they are dealing with. This massage will reduce the buildup of lymph found in those areas and encourage that lymph fluid to move along rather than stay stagnant in those areas.
- Improved Skin: Anyone that struggles with skin problems usually welcomes any treatment that will help improve the look of their skin. Lymphatic massage is one of those treatments that can help with skin issues. Because this massage helps to boost circulation and facilitate waste removal, it can help to decrease puffiness that is often found in the skin as well as dull skin tone issues. If you have any old scar tissue that you don’t like the look of, lymphatic massage can help improve its appearance as well.
Massage Therapy & More in Greater Miami Beach, Downtown Miami, Brickell, Hialeah, Miami Gardens, Kendall, Fort Lauderdale, Pembroke Pines & Hollywood, FL
If you struggle with any of the issues mentioned above, you may find that lymphatic massage is exactly what you need. At Massage Miami Central, we offer lymphatic massage therapy that will help you feel much better. It focuses on several issues that could be making you feel like you are drained of energy and need a boost. Our massage therapists are experienced and will help you on your journey to a more holistic form of treating illness.